In 2015, I decided to try a barre class. I am a stay-at-home mom and I was looking to get myself out of the house for a little self-care time. Barre was unlike any other exercise class I had ever taken before and I fell in love. Two years later, I began teaching and I love it! I love teaching at Liege for many reasons, but my most favorite part is Liege’s atmosphere. It’s a wonderful community of positive and supportive individuals from all walks. Whether it’s teaching or taking a class, I always leave feeling better than I did when I walked into the studio, both physically and mentally.
Alicia has been teaching at Liege since July of 2017. She received her Barre Instructor certification from American Barre Technique in April of 2017. She also is a certified Ballet Aerobics Instructor and received her certification in December of 2018 from American Barre Techinque.
Alicia has been teaching at Liege since July of 2017. She received her Barre Instructor certification from American Barre Technique in April of 2017. She also is a certified Ballet Aerobics Instructor and received her certification in December of 2018 from American Barre Techinque.
I have always been infatuated with the idea of “defying gravity” through dynamic movement. Pole fitness gave me the opportunity to do exactly that but with musicality and finesse. This apparatus soon becomes an extension of your truest self through exploration and reflection. The atmosphere that Liege exudes is always welcoming and supportive, regardless of who you are. Lifetime bonds and friendships are forged here through hard work, celebration, and evaluation.
I danced my entire life. Finding Liege took dancing, for me, to a whole new level! Pole fitness is all about strength and building confidence all while learning to move your body and to see its capabilities in a way you never thought possible. Helping women learn to love their bodies while teaching them to be strong, therefore sexy, is why I love teaching at Liege! Liege is a safe place to come, work hard, laugh with friends, and judgment free. So come try a pole class! I promise it won’t be like any other dance class you’ve tried before!
Sam has been an instructor with Liege since 2017. She received her Pole certification from Discoveries Dance in 2017.
Sam has been an instructor with Liege since 2017. She received her Pole certification from Discoveries Dance in 2017.
Halle has been a barre fanatic since attending her first class at Liege in 2021 and discovering that an hour of low-impact, high-intensity fun is the perfect antidote to a daily regimen of desk- and screen-time. She became a certified instructor through BarreAbove in 2023. Despite lofty claims of not liking to work out, you’ll find her in the studio several times a week, at home doing kitchen-sink kick-backs for an audience of cats, or teaching & practicing on the yoga mat.
Jen received her Total Barre certification from the Merrithew Corporation in May of 2013. She completed her Total Barre Foundation certification in May of 2013 and completed her Barre Endurance certification on 2015. Jennifer also completed her Xpert Pole Fitness 1 & 2 trainings in 2015.